Stromlo East ACT

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RIDERS & RESULTS

Riders & Results

VENUE GUIDE

Venue Guide

TRACK GUIDE

Track Guide

Supported by Events ACT, this race will take you to Stromlo Forest Park with one of the most popular Rocky Trail set of race tracks – it will make your frothing gravity mountain bikers’ hearts skip a beat! Superflow racing is your mountain bike life with the volume turned up!

This is enduro racing with new friends and without a tight schedule. Work with your crew and other racers to figure out the best order to race, get strategic! Elite racer, grom or noob, any age, will have a blast: there are no harsh cut-off times or start orders, which means whatever category you’re in, you can ride together and each lock your own best race run in!

Get ready to have an awesome day out as you smash down our Fox Superflow® race tracks to hunt down those precious seconds for the win!

New to Superflow racing, check out the Event Guide for everything you need to know. Jump on our Venue Guide for location and parking info. Hit the Stages Guide for info on all the tracks.

Rider briefings are posted 1-2 days prior to the event and event photos are uploaded 24-48 hours after event.

#rockytrailjourney

DESTINATION CANBERRA

Rocky Trail Entertainment has had a love-affair with racing in Canberra for over a decade. Why not make it a weekend getaway to the Capital with us?

Trail Guide

Racing starts at 9:00 am with Last run at 3:30 PM

Got a question, check out our FAQ’s or send us a message on the chat at the bottom of the page

venue guide

Venue Details

We love the ever-expanding and evolving trail network and putting together our favourite trail combinations for our events, always inspired by input from our local racers! More information about Stromlo Forest Park can be found here: www.stromloforestpark.com.au

It is a public MTB track and you can ride it in the lead up to the race.

Address

Stromlo Forest Park, Dave McInnes Road, Stromlo ACT, Australia

Parking

In response to increased visitation and to help improve user safety, the ACT Government has upgraded University of Canberra Stromlo Forest Park (UC Stromlo) carpark.

The new carpark provides 487 parking spaces, including a free 15 minute drop off zone, motorbike parking, longer vehicle parking and accessible parking.

Paid parking times reflects the same opening hours as the park: 6am-6pm during non-daylight savings time and 6am-9pm during daylight savings time. 

All parking funds will be reinvested back into the University of Canberra Stromlo Forest Park, being used to maintain trails and for other facility upgrades.

 

Period Fee
15 minutes Free
15 minutes to 3 hours $1.80
3 hours to 6 hours $2.80
6 hours + $3.90
Annual pass $87.00

 

 

Event Services

To be confirmed

Coffee & Food

The onsite HandleBar cafe will be operating across the weekend.  Great Bacon and Egg burgers to start the day or just finishing with a Cold Ale and burger with your mates – https://www.handlebarstromlo.com.au/

All Rocky Trail events are Ecotourism Certified in the Nature Tourism category by Ecotourism Australia. This means that with Rocky Trail you are guaranteed to be part of a genuine and authentic trail-based nature experience that looks after the environment.

Our Sustainability Pledge is that we encourage our racers to follow some simple tips to ‘tread softly’ when visiting the bush and minimise damage to the natural environment. In summary, when you attend our events, please take only memories, immerse yourself into nature, enjoy spending time with like-minded people on ‘rocky trails’ and please, leave only footprints and tyre marks on the sanctioned trails and in the event perimeter marked out, if you’re a racer.

What is SUPERFLOW® racing

Click on the guides below to learn everything about this event

race format

Schedule

Learn More

categories & Entry

Learn More

FAQ's

Learn More

What's Included

Learn More

Volunteer

Learn More

Coming Up Next

Have you registered for the next Fox Superflow round in your state?

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Superflow® Race Format

3 TIMED TRACKS, 5 RUNS, FASTEST ON EACH COUNTS!

  • At EVERY RACE we are offer 3 epic, gravity enduro stages called Fox, Stans & Lazer
  • Choose your day or race both days at selected regional venues
  • Racing starts at 9:00 am and you have till 3:30 pm to ride each stage up to 5 times each (min 1 run per stage), that's up to 15 race runs in total!
  • You choose what order you ride the stages in
  • Stages are an average of 2-3 minutes long, with untimed liaisons so take your time and chat with your mates.
  • Return to the race village at anytime for food, support or to rest!
  • Technical assistance is permitted anywhere outside of your race runs
  • The fastest time on each race track gets added up to the final result across skill and age group classifications.

Superflow® PRO

2 DAYS OF RACING!

  • If you do the PRO format you enter for 2 days of racing.
  • Ride Saturday in the Fox Superflow® with up to 5 runs of each of the 3 tracks – you get a valid Saturday result for this classic format and this is included as a “practice day” on those 3 stages.
  • Ride Sunday in Fox Superflow® PRO with 1 single run on each of 4 tracks (3 plus the additional 4th PRO Stage).

The Formats Explained:

Pick Your Day

This is the "Standard Format" available at most events where you choose either Saturday or Sunday to race.

Race Both Days

At selected regional venues, entry includes both Saturday & Sunday.

Academy Weekend

At selected venues we run our Schools Academy events on the Friday before Superflow events. These are a must for budding new riders!

Fox Superflow® PRO

At selected venues we are offering the new Fox Superflow® PRO format which is 2 days of racing + additional 4th pro stage.

Fox Superflow® Double Header

At selected venues Saturday & Sunday are classed as separate rounds. Entry is the standard "Pick Your Day" format.

Shuttled

At selected VIC venues we offer a separate "Shuttled" event alongside the traditional "Pedaled" events.

Schedule

Pick Your Day - Choose Saturday or Sunday

Race Both Days - At select venues you can ride both days

SaturdayTIME
Registration Open7:30 – 1:00 PM
Saturday Race runs9:00 – 3:30 PM
Last Race Run3:30 PM
SundayTIME
Registration Open7:30 – 1:00 PM
Sunday Race runs9:00 – 3:30 PM
Last Race Run3:30 PM
Event Wrapup3:45 PM

Choose the order in which you do your race runs and you get up to 5 runs per track and the fastest one counts.

Categories & Entry Fees

Your Agegroup will automatically be assigned during the registration process based on your Year of Birth.

Entry fees valid across all Fox Superflow® events 2023 apart from the races at Mt Buller and Falls Creek in VIC.

Junior Age Group Categories | $74 :

  • Junior U13
  • Junior U15
  • Junior U17
  • Junior U19

Adult Age Group Categories | $99 :

  • Elite - This is the top category for the fastest racers
  • Expert (19+)
  • Veteran (30+)
  • Master (40+)
  • SuperMaster (50+)
  • GrandMaster (60+)
  • E-Bike Shimano STEPS Electrflow
  • E-Bike Shimano STEPS Master (40+) Electroflow
  • Hardtail

Only select Elite, Ebike or Hardtail during the registration process if you do not wont to compete in your agegroup category.

Age determination day is December 31 of the current racing year, meaning how old you are at the end of the year determines which Agegroup category you can race in.

You need to be at least 10 years old in order to race. If you would like an exemption to that rule please contact us.

FAQ's

Below are some of the common questions we get, if you cant find what you're after jump on our FAQ page here

Are we allowed to shuttle?

Shuttling is not allowed at Superflow events unless it is specified as a shuttled event such as Mt Buller or Falls Creek.

You can assist other riders by pushing them or walking thier bike up. Towing with a rope is not allowed but we do sometimes grant exemptions for very young (and tired) riders.

Do I need to be part of an organisation to race?

You don't need to be a member of any cycling association to race the Fox Superflow®️. Some offer great insurance packages which are worthwhile checking out.

Do I need insurance?

You are responsible to cover yourself for the race.

Flip Insurance is a new Event Partner for Fox Superflow® and Rocky Trail cross-country events; you can find some more information here: https://rockytrailentertainment.com/flip-insurance/

Can I restart my run if I have an issue?

Yes you can restart your run as long as you do not cross the finish line.

DO NOT walk back up the trail under any circumstance, please exit the trail and return to the start via the designated liaison.

Can we ride in pairs or in a train?

You can ride in a train if you like, just allow space between each rider at the start, during technical sections and at the finish line.

How does timing work?

Your race plate has a timing chip unique to you and your time starts as soon as you cross the start map (usually 20-30m from start gate) and finishes when you cross the finish line.

My child is racing can I ride with them?

When you pick up your race plates ask our team for a "Marshal" plate. This will allow you to accompany your child on trails.

How much time do you give between riders

We have start marshal's on all our stages to make sure that everyone gets a clean run at the track. If you think you'll need a bigger gap either before or after you just let them know.

Is a full face helmet and protection mandatory?

Full Face helmets and protection with the exception of Superflow® Pro stages are not mandatory however it is highly recommend that all riders wear one at all times.

Full face helmet, knee and elbow protection is mandatory for Superflow® Pro stages

Whats Included?

Your registration includes the following:

  • NEW Live Results race portal
  • NEW Scan your race plate for results
  • NEW multiple new venues added to NSW & VIC series
  • Personalised Race Plate with Timing Chip
  • Live Timing throughout the event
  • Free photos of you out on track
  • Free giveaways
  • Professional First Aid
  • Race Starters on every stage
  • Event Marshalls
  • Event Village with music and race commentary
  • Food, Coffee & Drinks Vendors
  • Neutral Service / Repairs
  • Sponsor Expo & Demonstrations

Volunteer

Want to be a part of the race?

Partners, supporters or parent helpers are always welcome – email ride@rockytrailentertainment.com for more information or chat to our Event Manager on the day.