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VENUE GUIDE

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TRACK GUIDE

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Get ready for next-level Superflow racing on the Mid North Coast of NSW!

This event takes you to Jolly Nose MTB Park on the NSW North Coast. Super-fast, challenging A-lines in the rockgarden and flowy B-lines too – the local Hastings Valley MTB Riders claim some of the fastest superflow racers in our series history and once you race their home tracks, you’ll know why!

This is enduro racing with new friends and without a tight schedule. Work with your crew and other racers to figure out the best order to race, get strategic! Elite racer, grom or noob, any age, will have a blast: there are no harsh cut-off times or start orders, which means whatever category you’re in, you can ride together and each lock your own best race run in!

Get ready to have an awesome day out as you smash down our Fox Superflow® race tracks to hunt down those precious seconds for the win!

New to Superflow racing, check out the Event Guide for everything you need to know. Jump on our Venue Guide for location and parking info. Hit the Stages Guide for info on all the tracks.

DESTINATION PORT MAQUARIE

Jolly Nose Mountain Bike Park is situated a short drive south of Port Macquarie and is the perfect mtb destination! Jolly Nose has it all from perfect beaches to award winning wineries, everything you need for that weekend away with mates!

Trail Guide

Racing starts at 9:00 am with Last run at 3:30 PM

Got a question, check out our FAQ's or send us a message on the chat at the bottom of the page

venue guide

Venue Details

Jolly Nose MTB Park at Queens Lake State Forest – Spring Creek Rd, Bonny Hills
Please note, the main car park at Jolly Nose has patchy phone reception.

IMPORTANT: Event Centre Location

    • 8am-10am located at the main car park for main registration wave.

    • from 10am satellite event centre (with consistent phone reception) near STAN’s track finish – this is where LIVE times are displayed and ANY changes or on-the-day regos have to be done.

These are the home trails of the Hastings Valley MTB Riders, Jolly Nose MTB Park is located just 25min south of Port Macquarie. Managed by the Forestry Corporation those trails are everything Superflow trails should be.

Camping is allowed at this venue.

Address

Spring Creek Rd, Bonny Hills NSW 2445, Australia
Get Directions

Parking

Parking is available at the event center with overflow parking available a short distance along the main road.  Please follow the directions of our event staff.

Event Services

  • Registration Tent with live timing, merch and race info
  • Redbull Tent and giveaways
  • Neutral bike support in case of a mechanical
  • Mountain bike equipment displays and demonstrations
  • Music and live race updates
  • Professional First Aid
  • Toilets

Coffee & Food

No event is complete without awesome coffee, epic food and plenty of cold refreshments!

We’ll be updating our list of suppliers closer to the date.

All Rocky Trail events are Ecotourism Certified in the Nature Tourism category by Ecotourism Australia. This means that with Rocky Trail you are guaranteed to be part of a genuine and authentic trail-based nature experience that looks after the environment.

Our Sustainability Pledge is that we encourage our racers to follow some simple tips to ‘tread softly’ when visiting the bush and minimise damage to the natural environment. In summary, when you attend our events, please take only memories, immerse yourself into nature, enjoy spending time with like-minded people on ‘rocky trails’ and please, leave only footprints and tyre marks on the sanctioned trails and in the event perimeter marked out, if you’re a racer.

What is SUPERFLOW® racing

Click on the guides below to learn everything about this event

race format

Learn More

Schedule

Learn More

categories & Entry

Learn More

FAQ's

Learn More

What's Included

Learn More

Volunteer

Learn More

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Superflow® Race Format

3 TIMED TRACKS, 5 RUNS, FASTEST ON EACH COUNTS!

  • At EVERY RACE we are offer 3 epic, gravity enduro stages called Fox, Stans & Lazer
  • Racing is spread over 2 days, you choose what day you race
  • Racing starts at 9:00 am and you have till 3:30 pm to complete a minimum of 1 run per track to get a placing
  • You choose what order you ride the stages in
  • Ride each stage up to 5 times each, thats up to 15 race runs in total (if you have the legs!)
  • Stages are an average of 2-3 minutes long, with untimed liaisons so take your time and chat with your mates
  • Return to the race village at anytime for food, support or to rest!
  • Technical assistance is permitted anywhere outside of your race runs
  • The fastest time on each race track gets added up to the final result across skill and age group classifications.

Superflow® + Sunday PRO Stage

4 TIMED TRACKS, 5 RUNS, FASTEST ON EACH COUNTS!

  • This is the series that has been taking our Rocky Trail gravity community by storm and this season is absolutely going to rock your world!
  • For this Season and at selected venues across all States and the ACT there will be an additional – technically more challenging – 4th PRO STAGE on the Sunday with full face requirement for Elites, U21 and Masters!

Schedule

Pick Your Day - Choose Saturday or Sunday

Race Both Days - At select venues you can ride both days

SaturdayTIME
Registration Open7:30 – 1:00 PM
Saturday Race runs9:00 – 3:30 PM
Last Race Run3:30 PM
SundayTIME
Registration Open7:30 – 1:00 PM
Sunday Race runs9:00 – 3:30 PM
Last Race Run3:30 PM
Event Wrapup3:45 PM

Choose the order in which you do your race runs and you get up to 5 runs per track and the fastest one counts.

Categories & Entry Fees

Your Agegroup will automatically be assigned during the registration process based on your Year of Birth.

Entry fees valid across all Fox Superflow® events 2023 apart from the races at Mt Buller and Falls Creek in VIC.

Junior Age Group Categories | $74 :

  • Junior U13
  • Junior U15
  • Junior U17
  • Junior U19

Adult Age Group Categories | $99 :

  • Elite - This is the top category for the fastest racers
  • Expert (19+)
  • Veteran (30+)
  • Master (40+)
  • SuperMaster (50+)
  • GrandMaster (60+)
  • E-Bike Shimano STEPS Electrflow
  • E-Bike Shimano STEPS Master (40+) Electroflow
  • Hardtail

Only select Elite, Ebike or Hardtail during the registration process if you do not wont to compete in your agegroup category.

Age determination day is December 31 of the current racing year, meaning how old you are at the end of the year determines which Agegroup category you can race in.

You need to be at least 10 years old in order to race. If you would like an exemption to that rule please contact us.

FAQ's

Below are some of the common questions we get, if you cant find what you're after jump on our FAQ page here

Are we allowed to shuttle?

Shuttling is not allowed at Superflow events unless it is specified as a shuttled event such as Mt Buller or Falls Creek.

You can assist other riders by pushing them or walking thier bike up. Towing with a rope is not allowed but we do sometimes grant exemptions for very young (and tired) riders.

Do I need to be part of an organisation to race?

You don't need to be a member of any cycling association to race the Fox Superflow®️. Some offer great insurance packages which are worthwhile checking out.

Do I need insurance?

You are responsible to cover yourself for the race.

Flip Insurance is a new Event Partner for Fox Superflow® and Rocky Trail cross-country events; you can find some more information here: https://rockytrailentertainment.com/flip-insurance/

Can I restart my run if I have an issue?

Yes you can restart your run as long as you do not cross the finish line.

DO NOT walk back up the trail under any circumstance, please exit the trail and return to the start via the designated liaison.

Can we ride in pairs or in a train?

You can ride in a train if you like, just allow space between each rider at the start, during technical sections and at the finish line.

How does timing work?

Your race plate has a timing chip unique to you and your time starts as soon as you cross the start map (usually 20-30m from start gate) and finishes when you cross the finish line.

My child is racing can I ride with them?

When you pick up your race plates ask our team for a "Marshal" plate. This will allow you to accompany your child on trails.

How much time do you give between riders

We have start marshal's on all our stages to make sure that everyone gets a clean run at the track. If you think you'll need a bigger gap either before or after you just let them know.

Is a full face helmet and protection mandatory?

Full Face helmets and protection with the exception of Superflow® Pro stages are not mandatory however it is highly recommend that all riders wear one at all times.

Full face helmet, knee and elbow protection is mandatory for Superflow® Pro stages

Whats Included?

Your registration includes the following:

  • NEW Live Results race portal
  • NEW Scan your race plate for results
  • NEW multiple new venues added to NSW & VIC series
  • Personalised Race Plate with Timing Chip
  • Live Timing throughout the event
  • Free photos of you out on track
  • Free giveaways
  • Professional First Aid
  • Race Starters on every stage
  • Event Marshalls
  • Event Village with music and race commentary
  • Food, Coffee & Drinks Vendors
  • Neutral Service / Repairs
  • Sponsor Expo & Demonstrations

Volunteer

Want to be a part of the race?

Partners, supporters or parent helpers are always welcome – email ride@rockytrailentertainment.com for more information or chat to our Event Manager on the day.